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Lemon Thyme Quinoa

Ingredients

1 pcs Lemon

2 Cups Zestiva Organic Quinoa

10 Sprigs Fresh Thyme

3 Cup Chicken Stock/Vegetable Stock

Depends on Preference Dried Chilli Pepper

Instructions

1.

In a saucepan add 3 cups of chicken stock, dried red chili pepper and thyme tied together with kitchen twine for easy removal.

2.

Using a vegetable peeler, cut a 2-3 inch strip off the lemon, getting the rind only, not the white part. Drop that in the chicken stock with juice from half the lemon and bring to a boil.

3.

Rinse the quinoa in a sieve under cold water for several minutes until well rinsed. Add to the boiling stock and stir.

4.

Cover, reduce heat and simmer for 20 minutes. Remove from heat and discard the thyme bundle, red pepper and lemon peel. Fluff with fork and serve as a side dish to your favorite meal.

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Coconut Oil Sugar Scrub

Ingredients

Half Cup Granulated Sugar , either white or brown, preferable organic

Half cup Coconut Oil

Few drops Essential oil of your preference

1 Small Wide Mouth Mason Jar

How To Make It

1.

Mix all ingredients and store in an airtight container, such as a mason jar.

2.

Use 1 tablespoon as needed in the shower. Scrub skin with the mixture and rinse will. It will leave your skin feeling like silk. Goodbye dry skin!

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Lose Weight In Healthy Way – Chia Honey Lemon Ginger Juice

Ingredients

1 Organic Lemon

1 Table Spoon Zestiva Organic Chia Seed

1 Round Ginger Grated

Depends on Preferene Raw Honey

Depends on Preferene Raw Honey

Preparation

1.

Blend the chia seeds together with the juice of the lemon and the ginger.

2.

For more benefits, you can add some lemon zest. This part of the lemon has more nutrients then flesh and juice

3.

Add some raw honey to sweeten it

When to drink it

When you have blended the drink and it has a smooth texture, it is ready. Do not strain it.

You should break up drinking this drink throughout the day. A good schedule to follow is:

1) 1/3 of the drink for breakfast

2) 1/3 of the drink for a mid-morning kick

3) 1/3 of the drink for a mid-afternoon kick

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